Easy Low Carb Recipes
Easiest Low Carb Chili Ever
|
|
|
Ingredients:
|
1 pound of ground
chuck 1/4 cup of
chopped onion
2 or 3 tsp of
garlic powder
2 or 3 tsp of chili
powder
1 or 2 tsp of ground
cumin
1 - 10 ounce can of diced tomatoes with green
chilis
salt, pepper and tabasco to
taste
|
|
|
Add the ground beef and the chopped onions to a
large pot. Brown the beef over medium heat while adding the garlic powder, salt, pepper, chili powder, ground
cumin and a couple dashes of the optional tabasco. I also added a couple shakes of crushed red pepper for more
heat and flavor.
Break the ground beef up while it's browning, but
try to keep it in nice bite sized chunks.
After the beef is browned, add the diced tomatoes
and turn down to low. Allow the chile to simmer covered for 15 to 30 minutes and stir it a couple times during that
period. The longer and slower you cook it, the tastier it gets - but it suits me fine after cooking about 20
minutes.
This chile has a few carbs in the onions, a
very few in the garlic, cumin and chili powders, and only about 4 net grams of carbs in the diced tomatoes. So
share it with someone, or do like me and hog it all :)
If you like, you can eat it topped with sour
cream, shredded cheese or chopped onions.
|